Nourish Retreat
Slow down. Eat well. Let food become a form of care.
The Nourish retreat is for women who reset through food, connection, and the simple ritual of a shared meal. Days move gently around the table, the garden, and the quiet pleasure of being well fed.
fresh, local produceplant-based meals
farm visits
cooking together
market mornings
What’s included
Four days and three nights in a private home on Maui
Private room and bathroom
All meals prepared with local, seasonal, plant based ingredients
A hands-on cooking session, preparing a meal together
A visit to a local farm to meet the growers and harvest what's in season
A morning at the farmers market
Daily movement and stretching
Beach time
A nourishing tea or tonic ritual
One included sound healing session
Journaling and reflection time
Flights not included.
Enhance your retreat
Optional experiences to personalize your stay, offered at an additional cost
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A private or small group yoga session tailored to your body and energy. These sessions support mobility, strength, and nervous system regulation while offering space to slow down and reconnect.
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An introduction to local plants, teas, and tonics with a practitioner. A grounded, hands-on look at food and herbs as everyday care.
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A therapeutic session with a local practitioner to release tension and help the body let go. Chosen to match your needs and comfort.
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A treatment with a licensed local practitioner to support rest, circulation, and overall wellbeing.
Maui is a dynamic and living environment. Activities may be adjusted based on weather, ocean conditions, and what feels safest and most supportive during your stay.
All outdoor activities are weather and condition dependent
Ocean conditions change daily and plans may shift accordingly
Flexibility is part of the experience
Guest safety and comfort always take priority over the itinerary
Alternative activities are always offered
Pricing
Solo Guest
$2,900
Two Guests Sharing One Room
$2,200 per person
Payment Plans
50 percent deposit to reserve your dates
Remaining balance due 30 days before arrival
Payment plans may be available upon request.
For the woman who…
is ready to slow down.
A gentle pause from the pace of daily life, one meal at a time.
wants to feel nourished.
Real food, made with care, to help you feel steady and well.
is reconnecting to self.
Cooking, gathering, and the quiet joy of being fed and feeding others.
is ready to receive.
Not to earn it or fix anything. Simply to let yourself be cared for.
Reset Reflections
